NORTH COUNTY — Kennedy Club Fitness Paso Robles and Atascadero will soon be offering a new program designed to help those who are living with Parkinson’s disease, multiple sclerosis, neuromuscular and autoimmune conditions. Neuro Fitness participants will receive individualized exercise guidance and weekly group fitness classes that incorporate strength, endurance, balance and flexibility.
Personal Trainer, Natalie Cooks, has a master’s in Kinesiology and Exercise Science and 10 years of experience in health and fitness including cardiac rehab, physical therapy, medically-based exercise programming and health coaching.
“There are so many people suffering from these conditions and it is rewarding to see improvements in just a few short weeks,” Cooks said.
The Neuro Fitness program is six weeks in length and includes complete club access for those who are not currently members of Kennedy Club Fitness.
To receive a complimentary health assessment and more information, contact Fitness Directors Karisha Dearing with KCF in Paso Robles at 805-239-8488 ext. 23 or email her at [email protected] or contact Kristi Gutierrez with KCF in Atascadero at 805-466-6775 ext. 24 or email her [email protected] Registration ends on Feb. 22 and the program is from March 7 to April 11.